Rooted in Music- Relaxation Recordings

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Rooted in Music- Relaxation Recordings

19.95

Need strategies for bedtime, transitions, and stress reduction for your child, your teenager, your clients, or for yourself?

These original compositions feature vocals and piano- performed by Esther Thane.

“I don’t usually use relaxation recordings in my practice, but Esther Thane’s Rooted in Music recording is an exception. Esther’s recordings work! The piano music and the sound of Esther’s voice are soothing and calming. I have used her recordings and found them to be very effective in helping anxious clients relax. I am thrilled they are included in her MITM curriculum for others to experience!”

— Dr. Diane Austin, ACMT, LCAT, Director of the Music Psychotherapy Center in NYC, NY

What’s Included? 

*price in US Dollars

A handy guide and four .mp3 audio relaxation recordings:

  1. 5 minute version (includes Sections 1 & 2, see below)

  2. 10 minute version (includes Sections 1, 2, 3)

  3. 20 minute version (includes Sections 1, 2, 3)

  4. 20 minute version (includes Sections 1 & 2)

SECTION 1: BREATH AWARENESS & MUSCLE RELAXATION

SECTION 2: SELF-AWARENESS & POSITIVE AFFIRMATION STATEMENTS

SECTION 3: WAKE-UP & TRANSITION

Add to Cart

These relaxation recordings can be used in a variety of populations and ages.  Rooted in Music is successfully being used in schools, in home, senior's homes, dental clinics, and harm reduction addiction facilities. Are you needing strategies for bedtime, transitions, and stress reduction for your child, your teenager, your clients, or for yourself?